Vitamin F** in your food & skincare?

In Nursing School , I always forced myself to remember, ok...Vitamin A,D,E,K - fat soluble vitamins!

Vitamin B & C - water soluble vitamins! So we know , A, B, C, D, E, F & K are vitamins....BUT where's the F? In nursing school, we were never taught about Vitamin F, neither did we knew Vitamin F existed.

Being a part time Body Engineer, apart from my full time nursing job, I attended a product training course on the latest launching of the ever so magical MARVEL skin care set. There I sat, listening tentatively when one of the ingredients mentioned was VITAMIN F. I was like....'who do ya think you're FOOLIN'....???

Seriously, no one's fooling.

VITAMIN F EXISTS!***hurray*** And ladies, you're gonna be up for a great deal.

Vitamin F is an outdated term for two essential fatty acids: omega-3 and omega-6. These fats' primary function is to repair and create tissue in the body. The Food and Drug Administration (FDA) recommends that they make up be 1 to 2 percent of the total daily caloric intake for adults. They also help with general metabolism, healing, and hair and skin growth.

People who bruise easily often have a shortage of essential fatty acids. Other signs of deficiency include scratches that are slow to heal, dull hair, and dry eyes. People with low levels of these substances can suffer from eczema or dry skin. They also aid digestion by helping the intestines produce bacteria for the digestion process.

Food Sources:

Salmon, flax seeds, walnuts, cauliflower, tuna, tofu, pumpkin (squash)

,sardines

Now I finally understand the secret formula to the ingredients added into the marvelous anti-aging skincare range  MARVEL by Easecox. 

With added stem cells and other ingredients from 10 years of research, I do not doubt the marvels of the range. 

                                                       

                                                                    

Here are some pictures of proof ;

                                 

Notice their smiley lines are firmer & lifted, skin appears brighter & smoother

Notice face appears smaller & sharper, brighter, smoother & shinning

    

Darls, BE the real thing, No Photoshop-ing or Filtering needed

                                        Filter your wrinkles, fine lines, sagging skin away permanently.

FREE Trial available for those interested within my radar. I repeat, WITHIN MY RADAR ;)

Cheers my dear accidental beauties!